默想：「小子們哪，你們是屬神的，並且勝了他們；因為那在你們裏面的，比那在世界上的更大。」（約一4:4）Insight: “You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.” (1Jh 4:4)
默想：「小子們哪，我們相愛不要只在言語和舌頭上，總要在行為和誠實（真理）上。」（約一3:18）Insight: “Dear children, let us not love with words or speech but with actions and in truth.” (1Jh 3:18)
默想：「這世界和其上的情慾都要過去，惟獨遵行神旨意的，是永遠常存。」（約一2:17）Insight: “The world and its desires pass away, but whoever does the will of God lives forever.” (1Jh 2:17)
默想：「我們若認自己的罪，神是信實的，是公義的，必要赦免我們的罪，洗淨我們一切的不義。」(約一1:9)Insight: “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” (1Jh 1:9)
默想：「親愛的弟兄啊，你們既盼望這些事（新天新地），就當殷勤，使自己沒有玷污，無可指摘，安然見主。」（彼後3:14）Insight: “Dear friends, since you are looking forward to this (a new heaven and a new earth), make every effort to be found spotless, blameless and at peace with him.” (2Pe 3:14)
默想：「主所應許的尚未成就，有人以為祂是躭延，其實不是躭延，乃是寬容你們，不願有一人沉淪，乃願人人都悔改。」（彼後3:9）Insight: “he Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” (2Pe 3:9)